Watch the video

GRACIE ELITE JIU JITSU CENTRAL COAST

Gracie Jiu Jitsu – also known as Brazilan Jiu Jitsu (BJJ) – is universally regarded as one of the most effective martial arts for self defence. It is a style of which can be mastered by people of all ages and fitness levels. BJJ’s driving principle is that a smaller, weaker person using proper technique like leverage, joint-locks and chokeholds can successfully defeat a bigger, stronger opponent.

WHY CHOOSE GRACIE ELITE CENTRAL COAST?

Gracie Jiu Jitsu is a proven, effective form of self-defence. The same techniques you will learn are taught to the U.S. Army, FBI, Secret Service and many other elite military and law enforcement agencies around the world. With 95% of all street fights ending up on the ground, Gracie Jiu Jitsu’s focus on grappling on the ground makes it the best martial art for self-defence.

You’ll get fit! Training with Gracie Elite Central Coast’s experienced and qualified instructors will dramatically boost your conditioning, endurance and flexibility – all contributing to an improvement in your general health.

It’s fun! Gracie Elite Central Coast prides itself on its relaxed, safe, enjoyable and ego-free training environment and our students always look forward to the next session.

Competing is completely optional for any student, but for those looking to test themselves, a number of our students compete regularly in Grappling Tournaments and Mixed Martial Arts events (gi and no-gi). Our student base includes many Jiu Jitsu champions and professional Mixed Martial Arts fighters.