The intro class is a one-time 30 min class outlining the basics of Brazilian Jiu Jitsu. This class serves as a preparatory class to those interested in seriously enrolling with Gracie Shark BJJ Central Coast.
To enquire about your FREE trial class, call Tiago Ferreira on 0423 615 4805 or fill out the form below, providing the required information.
Gracie Brazilian Jiu-Jitsu is the official hand-to-hand combat system of the United States Military and law enforcement agencies all around the world. Founded on easy and instinctive movements, this reality-based method was designed so that the practitioner can learn practical self defence in the shortest possible time.