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Today was a great day, be able to show around 54 kids how Brazilian jiu-jitsu can help them wit the soccer. Balance, coordination, agility, flexibility, control, power, all work today in class . Brazilian jiu-jitsu can help any kid improve or complement any type of sport or active. We looking for the next time....

    Sergio Penha visits Gracie Central Coast Brazilian jiu-jitsu legend Sergio Penha is in Australia for the first time and shared his years of knowledge with the students at Gracie Central Coast yesterday. Sergio Penha is one of the very few 8th-degree red and white coral belts in...

HEAD PROFESSOR TIAGO FERREIRA, HAD FUN COMPETING AT THE SYDNEY INTERNATIONAL OPEN OF BJJ, COMING IN SECOND PLACE AND GIVING A GOOD EXAMPLE TO THE NEW GENERATION. THE GRACIE HUMAITA TEAM IS PROUD OF YOU. CONGRATULATIONS PROFESSOR TIAGO.   ...

      LIVING AND LEARNING. HEAD COACH, TIAGO FERREIRA, JUST FINISHED THE SECOND  10 DAY SELF DEFENCE AND TEACHING COURSE, FROM THE LEGEND OF GRACIE FAMILY ROYLER GRACIE. WE ARE UP TO DATE WITH THE BEST KNOWLEDGE YOU CAN FIND. WE DO WORRY ABOUT YOUR SAFETY.  ...

  SO NICE TO BE BACK IN ADELAIDE AND BE ABLE TO SHARE THE GRACIE WAY. THEM ALWAYS MAKE ME FELL LIKE HOME. MATT JONES ITS ONE OF MY FIRST BLACK BELTS, IM REALLY PROUD OF THE WORK HE IS DOING AND THE TEAM HE CREAT. NO DOUDT ONE OF...

GRACIE CENTRAL COAST WISH  MERRY CHRISTMAS TO ALL THE STUDENTS AND FAMILY  ALL THE BEST AND BE SAFE . X-MAS ITS ABOUT ENJOY YOUR FAMILY. REMEMBER TRAINING THIS WEEK IS 10 AM AND START TMW UNTIL SUNDAY.  [embed width="123" height="456"]https://www.youtube.com/watch?v=UTnfYN-KqzY[/embed]...

Holidays!! Time to have some fun. BRING A FRIEND for FREE  during January. It's a great way to spend your holiday freedom learning new skills with your friends or family. We look forward to seeing you all there!! Happy Holidays! ...

    https://www.youtube.com/watch?v=UTnfYN-KqzY Hey Everyone It's has been such as a wonderful year of growth for Gracie Central Coast! We have moved into our new gym and expanded our family. Living, Learning and Training together. Thank you for celebrating these great achievements with a picnic BBQ! We look forward to...