LIVING AND LEARNING. HEAD COACH, TIAGO FERREIRA, JUST FINISHED THE SECOND 10 DAY SELF DEFENCE AND TEACHING COURSE, FROM THE LEGEND OF GRACIE FAMILY ROYLER GRACIE. WE ARE UP TO DATE WITH THE BEST KNOWLEDGE YOU CAN FIND. WE DO WORRY ABOUT YOUR SAFETY.
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Gracie Brazilian Jiu-Jitsu is the official hand-to-hand combat system of the United States Military and law enforcement agencies all around the world. Founded on easy and instinctive movements, this reality-based method was designed so that the practitioner can learn practical self defence in the shortest possible time.
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